About Me

If you are reading this, you are ready to make a significant life change! I'm here to help guide you on your path of achieving a positive body image, boosting your confidence and helping you obtain and maintain that killer physique you've always dreamed of.

  I have always made healthy eating and strength training a priority in my life. I enjoy being confident in how I look and feel. You only get one body so you must take care of it.

  I've been strength training for 25 years. I have 5 National Physique Competition's (NPC) in the Women's Physique division  under my belt, so I know the discipline and hard work it takes to achieve physical goals.

  I hold 10 World Records in IPA Power lifting in 3 different weight classes. I understand what it takes to push your body out of your comfort zone.

  No matter what your training style is, I would love the opportunity to guide you in your new lifestyle journey.